Tuesday, February 26, 2008
Zumba!
Last week I went to my first Zumba class with Brandi. I love it! It is an hour class, free at the arc, that uses Latin dancing and core workouts set to music. It is an amazing workout. Also, you feel so good when you leave because it is so fun!! I was scared to go at first because I thought i would ook stupid, but everyone looks silly so you fit right in. Also, there are about 90 people that go so you do not have to worry about being alone. This is a great class, and I think that everyone should give it a try!!!
Subscribe to:
Post Comments (Atom)
1 comment:
i think that it is great that you went to this class. It is important to have fun while exercising. This is what we need to teach the youth of today. We need to teach them that working out does not have to be a pain and something they do not look forward to doing. I think music is a great motivator and helps everyone get in the mood to get moving have it be dancing or riding a bike . I plain on using music in all of my classes.
Post a Comment